Many of us take supplements to boost our vitamin stores, support our immune systems, and boost our workouts.
However, when was the last time you chose a supplement based on how it directly affects your blood?
When you consider just how crucial and life-giving our blood is, it makes sense to take a supplement designed to balance blood chemistry.
This brings us to TruFix, a supplement from MLM company TruVision.
If you’ve been struggling with low energy, high cholesterol, and reaching weight goals, you should read on for our TruFix review.
This supplement claims to balance blood chemistry and improve your chances of a long and healthy life.
Is it a weight-loss 1 supplement disguised as something more sophisticated?
Does it work, or is it all talk?
We’ll find out.
What Is TruFix?
TruFix is a brand under the American company TruVision Health which uses the MLM (multi-level-marketing) model.
TruVision sells weight control supplements (TruControl), detox supplements (ReNU), and keto-based fat burners (reACTIVATE).
TruControl, on the other hand, is less focused on weight loss.
The marketing materials focus on balancing “blood chemistry” with little or no mention of weight loss.
Essentially, this means that it balances blood sugar levels and cholesterol 2.
“Other lipids” are also listed as a factor balanced by TruFix, which is rather vague.
When you look more closely at the ingredients, it’s clear that TruFix is very much a weight-loss supplement.
For example, it contains garcinia cambogia for suppressing the appetite and raspberry ketones for boosting metabolism.
TruFix comes in capsule form or drink-powder form, and you can also get a combo pack of TruFix and truCONTROL, a metabolism-boosting weight loss supplement.
TruFix Ingredients
The TruFix ingredients list doesn’t spark any alarm bells at first glance.
However, it’s important to note that the capsule form and the drink powder form have slightly different ingredients.
For example, the drink powder contains 10 calories per serving, while the capsules do not contain calories.
What’s more, the drink powder contains polydextrose for fiber and sucralose as a calorie-free sweetener.
Polydextrose has been known to cause stomach cramps and pain for certain people, so the capsules may be the safer option.
Another important factor is that the “proprietary blend” doesn’t have the amounts listed, so you don’t actually know much much you are ingesting.
Here’s a breakdown of what’s in TruFix.
Proprietary blood chemistry blend:
Alpha lipoic acid
Fatty acid and antioxidant already present in the body.
It helps to turn blood sugar and nutrients into energy and also lowers blood sugar 3.
Raspberry ketones
A popular diet-pill ingredient made famous by Dr. Oz. It helps to burn fat, reduce appetite, and boost metabolism.
Note that there is lacking research on the effectiveness of raspberry ketones for weight loss in humans 4.
Green coffee bean extract
This contains chlorogenic acid which is thought to help the body use stored fat cells for energy.
It can also stop carbohydrates from being absorbed during digestion, therefore, reducing blood sugar fluctuations 5 .
Cinnamon bark extract
May reduce cholesterol levels, lower blood sugar, and boost blood flow around the body.
It may also ease stomach cramps and bloating.
Other ingredients
- Garcinia Cambogia: appetite suppressant.
- Vanadium: regulates blood sugar and cholesterol.
- Magnesium.
- Selenium.
- Zinc.
- Chromium.
How Does TruFix Work?
TruFix is taken once or twice a day (depending on which form you choose: one powder drink or two capsules).
The key ingredients work to balance and improve blood chemistry.
This balance is said to help promote weight loss as well as providing extra energy.
Here’s how it works:
- ALA, green coffee bean extract and cinnamon bark extract work to reduce blood sugar levels and reduce fluctuations. This can help to regulate energy, boost weight loss, and reduce the risk of type 2 diabetes.
- Raspberry ketones and garcinia cambogia help to burn fat, reduce fat storage, and suppress the appetite.
TruFix Benefits
- Helps to reduce and regulate blood sugar, therefore, helping to reduce the risk of type 2 diabetes.
- Keeps appetite under control to curb cravings and reduce the risk of overeating.
- Contains lots of antioxidants to help reduce inflammation and premature aging.
- Very easy to take.
How To Use TruFix?
TruFix is simple to take.
Just take 1 capsule twice a day, one before breakfast and one in the afternoon.
TruVision recommends taking them with truCONTROL for the best results, but this may double your side effects.
The drink powder is super easy, just combine with water and sip once a day.
TruFix Side Effects
When looking at the ingredients list, it’s clear that there are potential side effects to be experienced with TruFix.
For example, green coffee extract is known to have nasty side-effects in some people.
These include:
- Sleep troubles.
- Jitters.
- Nausea.
- Headaches.
Considering that we don’t know how much green coffee extract is in TruFix, it’s a little concerning.
What’s more, TruFix also contains chromium picolinate, a supplement that doesn’t really do a whole lot.
It has been shown that CP may help with slight weight loss, but nothing groundbreaking.
Chromium picolinate may not be entirely safe and could cause issues including:
- Liver complications.
- Insomnia and poor sleep quality.
- Trouble with balance.
A maximum daily limit of chromium picolinate hasn’t been established, so we can’t say if the 120 mcg dosage in TruFix is safe or not.
Interestingly, quite a few negative customer reviews mention these very side-effects just described. For example:
“Been on this for two weeks causes severe insomnia so trying only one pill. Has lots of side effect, nauseous, shakes, racing heart. Going to try one then quitting if it doesn’t clear up.”
Nausea, dizziness, and shakiness are specified often among TruFix reviews, while others claim that they found no side effects.
This could be down to the individual’s tolerance, diet, caffeine intake, and even their weight and height.
Is TruFix A Scam?
No, TruFix isn’t a scam in the true sense of the word, and TruVision is a legitimate company despite their questionable MLM model.
However, this doesn’t mean that TruFix does all it claims to do.
Many of the key ingredients have minimal evidence to prove they aid in weight loss.
Plus, the added minerals can be sourced through diet.
TruFix Reviews & Complaints
Real, unbiased reviews by people who have tried a supplement are invaluable when getting to the bottom of the product.
Like many health and weight loss supplements, TruFix reviews are mixed:
“Gave me the shakes, made me nauseous, I couldn’t walk from being so dizzy.”
“Great product. Started last May and lost over 40 pounds. Have hit a plateau and trying to kick it!”
“Lost 13 pounds within the first month. I recommend this to all my friends and family.”
The issue with weight-loss reviews (as above) is that we don’t know what else the reviewer was doing to aid this weight loss aside from taking TruFix.
They could have increased exercise and followed a diet plan to achieve these results.
TruFix: Packages, Prices & Where To Buy It
You can buy TruFix straight from the TruVision site.
If you spend over $129, you qualify for free shipping.
Money Back Guarantee
TruVision provides a “90% return policy” on all items if they are purchased directly from the TruVision site.
You cannot send back a TruVision product to TruVision if it was bought from another seller.
The product has to be sent back within 30 days of delivery to receive a refund on 90% of the cost, minus the shipping costs.
There is no money-back guarantee, but they do offer a “sampling program” so you can try a small amount before buying a full-size pack.
This basically just means you purchase small packets of the products, and it looks as though you have to sign up to TruVision to do so.
Considering that they are an MLM company, it’s wise to be 100% sure of what you’re signing up to when you buy from them.
See below how the official site looks like.
TruFix Pros & Cons
TruFix Review: Final Verdict
TruFix is a supplement designed to “balance blood chemistry” by keeping blood sugar and cholesterol levels regulated.
When you look closely, the ingredients are very similar to those found in regular weight-loss supplements and fat burners.
It claims to boost energy with green coffee extract and balance blood sugar with ALA and cinnamon bark extract.
It is also claimed to suppress the appetite and aid in fat burning with garcinia cambogia and raspberry ketones.
However, some of these ingredients are lacking in proper research in humans, and may not provide much except the jitters and a sore stomach.
If you are sensitive to caffeine, you should probably steer clear of this as the exact caffeine content is unknown.
For a rather high price and the unfortunate fact that TruVision is an MLM, TruFix may not be worth the cash.
You may just find that you achieve the same weight-loss results via a diet and exercise plan with some smart dietary supplementation as you would with TruFix, but without the side effects.
If you are pregnant, breastfeeding, or taking regular medication, talk to your healthcare professional before taking TruFix to ensure it won’t hinder your medications or put you at risk.
We laid out the facts, will you buy TruFix? Comment below and tell us what you think!
References
- Goldstein, David J. “Beneficial health effects of modest weight loss.” International journal of obesity and related metabolic disorders: journal of the International Association for the Study of Obesity 16.6 (1992): 397-415. https://europepmc.org/abstract/med/1322866
- Steinberg, Daniel, et al. “Beyond cholesterol.” New England Journal of Medicine 320.14 (1989): 915-924. https://www.nejm.org/doi/pdf/10.1056/NEJM198904063201407
- Koh, Eun Hee, et al. “Effects of alpha-lipoic acid on body weight in obese subjects.” The American journal of medicine 124.1 (2011): 85-e1. https://www.sciencedirect.com/science/article/abs/pii/S0002934310007436
- Wang, Lili, Xianjun Meng, and Fengqing Zhang. “Raspberry ketone protects rats fed high-fat diets against nonalcoholic steatohepatitis.” Journal of medicinal food 15.5 (2012): 495-503. https://www.liebertpub.com/doi/abs/10.1089/jmf.2011.1717
- Vinson, Joe A., Bryan R. Burnham, and Mysore V. Nagendran. “Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects.” Diabetes, metabolic syndrome and obesity: targets and therapy 5 (2012): 21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267522/