When it comes to fat burners, mainstream companies often feature ripped men and how the products help guys look really badass both in and out of the gym.
That’s great and all, but the industry is forgetting that women are more into fat burning than men are, so it’s really great when companies do think about women when formulating their supplements.
And let’s face it: we ladies don’t like the idea of having too much caffeine in their powders.
If anything, we like our caffeine to be strictly from coffee or as a separate supplement.
Simply put: us girls just want our fat burner stacks to simply burn fat1 and nothing else.
Because of that, we sourced some of the best fat burners that shred fat without making us feel all buzzed out of our head.
Ranking: Best Female Fat Burners
[su_note note_color=”#242424″ text_color=”#ffffff” radius=”5″]1. PhenQ[/su_note]
Over 190,000+ satisfied customers can’t be wrong.
Coming in first place in our Top 5 Best Fat Burners of 2021 for women is the one and only PhenQ.
What this small bottle lacks in size, it more than makes up for in effects!
PhenQ is a scientifically proven weight loss supplement that uses a combination of innovative ingredients to offer a multi-angle approach to weight loss – meaning you get the best results possible from just one supplement.
If you’re tired of the same old weight loss supplements which claim drastic results but never live up to their expectation, you simply have to try PhenQ
Simply put: it blows just about all competition out of the water.
What is it?
PhenQ touts itself as an appetite suppressant, energy booster, and fat burner all in one.
Each 60-pill bottle is equivalent to 30-days’ worth of serving.
The optimal time to take PhenQ is instructed as one for breakfast and one for lunch.
The company, says it works by suppressing appetite which helps you eat less food while also boosting your metabolism to burn more calories.
- Premium ingredients. From the first look, PhenQ seems to have some of the best ingredients in the marker for fat burning.
- No prop blend. PhenQ is good for transparency and allows us to see exactly what we’ll be putting inside our mouth.
- Multiple sizes. You can order PhenQ according to how long you plan on using it. You can buy the 30-day, 90-day, and 150-day supplies, with the last deal having a freebie and discount.
Ingredient List
PhenQ’s ingredients are more about suppressing appetite than fat burning, but just because they take fat burning down a notch doesn’t mean it can’t do both.
Below are its ingredients and why PhenQ just works.
Calcium Carbonate
While this ingredient is normally added in chalk as well as other powders as a bulking agent, PhenQ takes advantage of its benefits for weight loss.
According to the study the effects may not be that strong at first, but if taken for long term it might just help with weight management.
Caffeine Anhydrous
We have 150 mg of this stimulant-fat burner which is usually good enough for the function of appetite suppressant 2.
It works by waking you up as well as your body’s fat burning processes which help you power through the first few hours of the day even without food.
When the body burns fat first thing in the morning, it reduces your personal cravings and therefore, less food consumption.
L-Carnitine Fumarate
This amino acid3 works by funneling fatty acids into our cells’ mitochondria.
This process allows our cells to have a more efficient fuel delivery which results to higher thermogenic activity aka it makes our cells use up more fat for energy.
This is particularly useful for those in a ketogenic diet.
α-Lacys Reset®
This is a branded form of an ALA-Cysteine combination4.
This combination balances the redox reaction in our cells which leads to better performance in the gym while also having more fat burned for energy.
Nopal
As a fiber, Nopal’s function is to expand in your stomach, absorb water, and give you the sensation of fullness.
When you’re full, you won’t have to eat as much so you end up burning more calories than storing them.
This works great for someone who is on a fasting type of diet.
Capsicum Extract
You know how hot peppers make us sweat and flush-faced?
That’s a sign that our body is being forced to burn more fat than usual which translates to a warmer body temperature.
Elevating thermogenic activity is what capsicum is known for, and as an extract it only gets to be much more potent than it already is.
Piperine Extract
This may seem like an exaggeration, but numerous studies have cited Piperine’s ability to improve the absorption of ingredients in our body, making each ingredient in a fat burner twice as powerful.
At least one study cites its ability to enhance bioavailability by up to 2000%!
Chromium Picolinate
This tiny fat burner is more of a diabetic’s friend than anything5.
It helps balance our blood sugar and insulin levels and works effectively in really tiny amounts.
By balancing blood sugar, we’re less prone to sugar crashes and this means we won’t have hunger pangs and crave less sugary, high calorie foods.
How it works
PhenQ works the way most fat burners work, but it does so in a more straightforward fashion.
We’re talking about reducing your cravings as well as promoting more calorie burning.
When you have a reduced appetite, you are likely to avoid binge eating and not be as tempted when it comes to seeing tempting foods, particularly sweets and fried food.
There is also synergy in the formula.
It may look bulky, but the way they are dosed makes them work together than try to one-up the other.
Basically, one ingredient helps the other work better and vice versa.
Adding piperine skyrockets overall potency to unbelievable fat burning levels.
Prices & Where To Buy
PhenQ can be purchased through their official site: www.phenq.com.
[su_note note_color=”#242424″ text_color=”#ffffff” radius=”5″]2. LeanBean[/su_note]
Our #2 fat burner is the first one in the list that is tailored for women.
It has ten of the highest quality fat burning ingredients and among the ingredients are fat burners you wouldn’t normally see in typical supplements such as turmeric, acai berry, and a good amount of B-vitamins.
What is it?
LeanBean touts itself as “The Female Fat Burner.”
Each LeanBean capsule includes a unique mix of superfoods, minerals and vitamins, all of which have been verified by scientists to contribute to safe and effective fat burning.
- All natural. No artificial ingredients here, sis.
- Four capsules. Four capsules a day may be too many for some fans.
- Focused on appetite control. Glucomannan, chromium, and garcinia are ingredients geared towards preventing you from overeating.
Ingredient List
LeanBean does a great job at making use of top-notch ingredients that do more than keep the weight off and burn the excess fat.
While its focus is appetite suppressant, we can’t help but be happy that it also puts emphasis on blocking fat storage and igniting fat metabolism.
Here are LeanBean’s top five ingredients.
Glucomannan
Various studies have shown it to be a brilliant aid for healthy weight loss6.
It works by bulking up the food you eat and making you feel fuller for longer, thereby preventing you from eating excess calories.
Glucomannan has also been shown to help naturally reduce your blood sugar after a meal, something that is hugely important when it comes to eradicating excess fat from the body.
Turmeric
Also known as ‘The Golden Goddess’, this spice is more than just a food item7.
Turmeric has been shown to help raise your body temperature and speed metabolism naturally.
Most importantly it includes an antioxidant called Curcumin, the substance which is responsible for its rich golden colour.
Curcumin reduces chronic metabolic inflammation commonly associated with obesity.
Cayenne
Cayenne Pepper8 is primarily known to be great at turning up your metabolism something that helps you burn more fat by turning it into fuel.
One particular study showed that it can boost your metabolic rate by up to 20%.
Green Coffee Bean
Research specifically measured the effectiveness of green coffee9 when it comes to weight loss.
One of these studies included 30 overweight individuals split into two groups and lasted 12 weeks.
One group was given green coffee extract and the other plain instant coffee.
On average those receiving green coffee lost 5.4 kg of bodyweight compared with just 1.7 kg for those receiving regular coffee.
This group also saw their body fat reduce by 3.6% over the 12 weeks compared with just 0.7% of the regular coffee drinkers.
Chromium Picolinate
Chromium is an essential trace mineral, which has been shown to slow the rate at which sugar is released into the blood, one of the main objectives of a healthy diet.
Recent evidence also demonstrates that chromium improves insulin signalling something that is crucial in allowing your body to properly utilise glucose.
How it works
It works by mainly preventing you from overeating while also triggering lipoysis aka fat burning. It also helps block fat storage. It also manages food cravings and emotional eating, and it does all this without the help of caffeine.
To quote their website:
Women are built differently to men and often encounter side effects when taking fat burners that have been designed for male users. Leanbean uses stimulant alternatives like Cayenne Pepper to boost your metabolism safely. Leanbean does include small amounts of natural Caffeine but in the right amounts, enough to be effective but not so much you’ll get the jitters.
Prices & Where To Buy
LeanBean can be purchased through their official site here: www.leanbeanofficial.com.
[su_note note_color=”#242424″ text_color=”#ffffff” radius=”5″]3. Transparent Labs Fat Burner STIM FREE [/su_note]
As their name implies, Transparent Labs’ STIM FREE fat burner is pretty clear on the labeling department.
And it doesn’t have to hide anything when the formula is this clean and effective.
The only reason it’s at #3 is due to it not really making use of the good stuff the other three have used, but it gets the job done nonetheless.
What is it?
Transparent Labs STIM FREE fat burner is a potent, safe, and effective fat burner that does all the magic without the use of caffeine or any similar compound.
It has a science-based formula designed to burn fat, manage hunger cravings, and enhance metabolic support.
With a special combination of clean and natural fat burning ingredients, STIM FREE is perfect for anyone intolerant to stimulants looking to improve their fat loss efforts.
- Simple formula. Just six science-based ingredients.
- Transparent label. No B.S. prop blends! The label has all dosages shown, and the label is super-clean.
- No fillers. No additives, coloring, or even preservatives. Nothing but pure, unadulterated fat burning capsules.
Ingredient List
It only takes a handful of ingredients to really do away with fat, and for Transparent Labs STIM FREE fat burner, six is the magic number.
Acetyl-L-Carnitine
Acetyl L-carnitine or ALCAR supports energy production during exercise by activating fat metabolism in the mitochondria via L-carnitine, and also by supporting ATP recycling through the acetyl group in ALCAR.
Cayenne
Cayenne is a natural high quality source of capsaicinoids.
Capsaicinoids support weight loss through enhanced thermogenesis and lipolysis.
Forslean
Forslean is the highest quality extract obtained from forskolin with countless high profile clinical studies demonstrating the extract’s ability to stimulate fat loss.
5-HTP
5-HTP10 is the natural intermediate in the conversion of tryptophan to serotonin.
Upon supplementation with 5-HTP, serotonin is formed, which can have multiple benefits while dieting particularly when it comes to providing mental relief.
Rhodiola Rosea
Rhodiola Rosea is one of the most popular adaptogens in the supplement world.
As a strong adaptogen, it reduces the impact and extent of impact regarding physical and mental stressors.
Dieting is often considered a stressful condition on the body
Fucoxanthin
Research on the benefits of Fucoxanthin11 is relatively new, but very promising.
It has been established that Fucoxanthin may aid in fat metabolism as a thermogenic.
How it works
The six ingredients work to burn fat in just two ways: support diet efforts and reduce the mental stress associated with it.
ALCAR, Cayenne, Fucoxanthin, and Forslean all help mobilize your body into fat burning mode while 5-HTP and Rhodiola Rosea help mitigate the stress of dieting which helps prevent emotional eating.
The stress-relief benefit may also help you overcome your training woes, specially when you’re not seeing the results you expect.
Prices & Where To Buy
Transparent Labs Fat Burner STIM FREE can be purchased through their official site here: www.transparentlabs.com.
[su_note note_color=”#242424″ text_color=”#ffffff” radius=”5″]4. LeanMode[/su_note]
Coming in at #4 on our top fat burners list for 2021 for women is LeanMode.
We chose LeanMode as our #4 for only one reason and that’s because of how it’s formulated to rid your body of fat efficiently and effectively without using any form of stimulants.
What is it?
Powered by five key ingredients only, LeanMode is highly focused to burn all the fat away without using any stimulant.
It ultimately works via “5 fat-burning modes of action” that together form into a solid, evidence-driven stack.
- Simple formula. In a good way. Using 5 fat-burner ingredients only enables bigger doses of each.
- Transparent label. No B.S. prop blends! The label has all dosages shown, and the label is super-clean.
- Premium ingredients. The 3 herbal fat-burners in this stack are all standardized to high concentrations of active ingredients. That’s what you call quality.
The company claims to stimulate:
- Fat burning
- Appetite control
- Metabolism
- Energy
- Positive mood
Ingredient List
Below are what makes LeanMode one of the best fat burning supplement for women this 2021.
Garcinia Cambogia
Standardized to 60% Hyrdoxycitric Acid (HCA), this herbal extract12 burns fat in many ways; it may block fat storage enzymes, promote fat metabolism, and help with appetite control.
HCA is the important compound behind these benefits; it’s nice to see LeanMode standardizing their garcinia herb to a potent 60% HCA.
Green Coffee Bean
Standardized to 50% Chlorogenic Acid (CGA), this decaffeinated coffee bean extract is quality-standardized to supply the active ingredient, CGA.
Why is this a good thing?
CGAs help to ignite fat burning and energy metabolism, and helps regulate blood sugar for appetite control too.
Conjugated Linoleic Acid
This well-known weight control ingredient13 triggers thermogenesis, modulates appetite hormones, and supports metabolic rate.
It is often used as for lean body mass and ideal body composition.
At 500 mg, your fat will definitely feel the heat.
Acetyl-L-Carnitine
Simply called “ALCAR,” this amino acid works by funneling fatty acids into cells’ power plants, where they are incinerated for energy.
This is believed to speed up fat-burning while optimizing peak energy levels.
We think it’s just OK as a fat burner, but ALCAR makes sense here — as long as you combine LeanMode with a training program, which you should be doing anyway — because it also helps with gym performance and recovery.
Green Tea Extract
Standardized to 60% EGCG, this is the ultimate fat burning ingredient.
EGCG is the active polyphenol most responsible for its weight control benefits.
Green Tea promotes peak energy and enhanced metabolic rate; it also supplies antioxidant activity that helps protect cells against damaging free radicals that are generated during the fat-burning process.
How it works
The simplicity of its formula allows each of LeanMode’s ingredients to work up to their maximum efficiency.
Its herbals were selected to burn fat and suppress appetite while its CLA and ALCAR are meant to promote lean muscle mass as well as muscle recovery after a hard workout.
Simplicity is a good thing in fat burners as well as the rest of the supplement industry, because you know exactly what is there and what isn’t.
You know what works and what wouldn’t.
This is especially true when high-quality versions of each ingredient are used, which is the case for LeanMode.
We also salute Evlution’s decision to minimize extras and fillers.
It’s not the cleanest label we’ve ever seen, but it’s still damn clean, which speaks to the quality and value of LeanMode.
Prices & Where To Buy
LeanMode can be purchased through iHerb.com.
[su_note note_color=”#242424″ text_color=”#ffffff” radius=”5″]5. Cellucor CLK[/su_note]
Last but certainly not least on our top 5 fat burning supplements for women this 2021 is Cellucor CLK.
While it does a good job at burning fat without the need for caffeine, we can’t ignore the faults in its fillers specially its colorants and artificial flavors.
We get it; people like pretty pills more than generic ones, but it’ll go down your mouth all the same so why not just skip on the rainbow colors and focus on making a good product?
What is it?
CLK was made specifically for the “no caffeine” trend.
They say CLK can support you in acing your weight loss as it can make you take control of your diet, exercise, and even your supplement cabinet.
- Quality ingredients. It’s a short formula, but the ingredients used are the ones we definitely like seeing.
- Softgels. They claim softgels release the ingredients faster than the usual capsules do, but at a cost.
- Other ingredients. Too many fillers and fluff, hence the #5 spot.
Ingredient List
While it does have really bad fluff ingredients, the amazingly potent fat burning formula it has makes up for it.
CLA
CLA sparks thermogenesis, balances our appetite hormones, and boosts our overall metabolism.
It also helps lean us out when dieting, preventing saggy skin.
L-Carnitine
The trendiest fat burner of the early 2000s, it’s capable of a lot of fat burning benefits and the studies surrounding that perk are solid.
Razberi-K
A branded form of raspberry ketones, this ingredient promotes enhanced fat burning and works best when the user also combines intake with exercise.
Slimpro
A branded form of protein hydrolysates, this is basically fish peptides mixed with BCAAs.
It suppresses appetite through boosting digestive hormones and helps in people who fast for weight loss.
How it works
CLK works by suppressing appetite while also providing the kind of physiological environment that promotes fat burning 24/7.
The 1.7 g of CLA is really massive in capsules and it’s only made possible thanks to its short formula.
Simple formulas often work the best and most efficient in the supplement industry, and with just four key ingredients CLK is bound to be a contender in the stim-free fat burners category for years to come.
Prices & Where To Buy
Cellucor CLK can be purchased through iHerb.com.
Do you have any feedback on PhenQ, LeanBean, Transparent Labs Fat Burner STIM FREE, LeanMode or Cellucor CLK?
Maybe you’ve tried them before and had awesome results?
Leave the team a comment below and let us know!
Read next: Raspberry Ketone Plus Review: Does It Really Work?
References
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- Westerterp‐Plantenga, Margriet S., Manuela PGM Lejeune, and Eva MR Kovacs. “Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation.” Obesity research 13.7 (2005): 1195-1204. https://onlinelibrary.wiley.com/doi/abs/10.1038/oby.2005.142
- Karlic, Heidrun, and Alfred Lohninger. “Supplementation of L-carnitine in athletes: does it make sense?.” Nutrition 20.7-8 (2004): 709-715. https://www.sciencedirect.com/science/article/abs/pii/S0899900704000942
- Koh, Eun Hee, et al. “Effects of alpha-lipoic acid on body weight in obese subjects.” The American journal of medicine 124.1 (2011): 85-e1. https://www.sciencedirect.com/science/article/abs/pii/S0002934310007436
- Vincent, John B. “The potential value and toxicity of chromium picolinate as a nutritional supplement, weight loss agent and muscle development agent.” Sports medicine 33.3 (2003): 213-230. https://link.springer.com/article/10.2165/00007256-200333030-00004
- Walsh, David E., Vazgen Yaghoubian, and Ali Behforooz. “Effect of glucomannan on obese patients: a clinical study.” Int J Obes 8.4 (1984): 289-93. https://www.lipozene.com/documents/Effect_of_Glucomannan_on_Obese_Patients.pdf
- Di Pierro, F., et al. “Potential role of bioavailable curcumin in weight loss and omental adipose tissue decrease: preliminary data of a randomized, controlled trial in overweight people with metabolic syndrome. Preliminary study.” Eur Rev Med Pharmacol Sci 19.21 (2015): 4195-4202. http://www.naturalhealthresearch.org/wp-content/uploads/2017/07/Curcumin-Reduces-Adipose-Tissue-and-Aids-Weight-Loss.pdf
- Ahuja, Kiran DK, et al. “Effects of chili consumption on postprandial glucose, insulin, and energy metabolism.” The American journal of clinical nutrition 84.1 (2006): 63-69. https://academic.oup.com/ajcn/article/84/1/63/4633023
- Onakpoya, Igho, Rohini Terry, and Edzard Ernst. “The use of green coffee extract as a weight loss supplement: a systematic review and meta-analysis of randomised clinical trials.” Gastroenterology research and practice 2011 (2011). https://www.hindawi.com/journals/grp/2011/382852/abs/
- Cangiano, Carlo, et al. “Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-hydroxytryptophan.” The American journal of clinical nutrition 56.5 (1992): 863-867. https://academic.oup.com/ajcn/article-abstract/56/5/863/4715513
- Gammone, Maria Alessandra, and Nicolantonio D’Orazio. “Anti-obesity activity of the marine carotenoid fucoxanthin.” Marine drugs 13.4 (2015): 2196-2214. https://www.mdpi.com/1660-3397/13/4/2196
- Heymsfield, Steven B., et al. “Garcinia cambogia (hydroxycitric acid) as a potential antiobesity agent: a randomized controlled trial.” Jama 280.18 (1998): 1596-1600. https://jamanetwork.com/journals/jama/article-abstract/188147
- Kamphuis, Marleen MJW, et al. “The effect of conjugated linoleic acid supplementation after weight loss on body weight regain, body composition, and resting metabolic rate in overweight subjects.” International journal of obesity 27.7 (2003): 840. https://www.nature.com/articles/0802304